Tuesday, October 28, 2008

Day Twenty-eight, the Flat Belly Diet

Brownies are evil.

The day started out with a challenge. Out for breakfast. Had MUFA walnuts before I left because I was getting cranky. Good start. Plus, I was down 1.5 pounds. But it made me cocky.

Breakfast: Walnuts, 1/2 scrambled egg, 2 pieces bacon, 1/2 sm grapefruit, a little melon. Decaf w/ half and half.

Lunch: Cheese stick, Macadamia nuts.

Snack: Brownie, banana, 2 chocolate squares, cashews

Dinner: Salmon & snow pea recipe w/ avocado. But then I had some brownie, 2 squares of chocolate, a fig newman.

Later: a 1/4 cup dark chocolate raisins.

I'm so doomed.

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