Sunday, October 12, 2008

Day Twelve, the Flat Belly Diet

Wii say I was down .9 today. Seems like good news. Still feels like this is happening very slowly....

Breakfast: Peanut Butter on Whole wheat, banana

Lunch: 1/2 Harvest whatever salad at Panera w/ cup of onion soup (no croƻtons, but I think they accidentally sprinkled a little cheese on top (MUFA Pecans/salad oil) 460 cals

Snack: Hummus and pita---150, Chocolate 220

Dinner: Roast chicken, Avocado, Strawberries 401 cals

30 min treadmill
Cals: 1601

REALLY hard to pass up the popcorn and ICEEs at Target today!

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