Saturday, October 25, 2008

Day Twenty-five, the Flat Belly Diet

Yes! A week! Just a week!

Spent about a thousand dollars at the grocery store today. Have I mentioned that the stuff on this diet can be a little expensive? Still I guess it's cheaper than eating out. It's hard to eat out on this diet.

Breakfast: Peanut Butter on Whole Wheat. One square of chocolate.

Lunch: Rather grim flat meat turkey, 1/2 slice of terrible American Cheese, about 50 cals of potato chips and a MUFA of cashews.

Snack: Plum, 1/2 really awful Lemon Luna Bar, a lovely serving of yummy Dark Chocolate cover raisins (Hey, they're a fruit AND a freaking MUFA!!!!)

Dinner: Homemade pizza w/ mushrooms and sliced tomatoes and goat cheese (425 cals), carrots, Walnuts, a Paul Newman O cookie, more raisins.

Was under 1600 until I remembered the Luna Bar and the cookie. So let's call it 1750. Ouch. First time so over.

Weight: up .4 from last weigh-in on Thursday.

Workout: 15 mins pilates abs

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